Holy basil, also known as Ocimum sanctum or Tulsi 

helps the body adapt to stressors and promotes homeostasis 

traditionally used to treat various infections, including bacterial, viral, and fungal infections. 

rich in antioxidants such as flavonoids, phenols, and essential oils 

These antioxidants help neutralize harmful free radicals in the body, protecting cells from damage and reducing the risk of chronic diseases

traditionally used to treat respiratory conditions such as asthma, bronchitis, and coughs 

it may help lower cholesterol levels, regulate blood pressure, and reduce the risk of heart disease. 

regulate blood sugar levels and improve insulin sensitivity