Yoga: Your Pathway to Inner Peace and Radiant Wellness

YOGA

Yoga is a comprehensive practice that started in old India and has been rehearsed for millennia. It includes actual stances (asanas), breath control (pranayama), reflection, and moral standards. “Yoga” itself implies association or association, alluding to the association of body, brain, and soul. There are a wide range of styles and schools of yoga, each … Read more