Blueberries are delightful little fruits that pack a punch of flavor and nutrition

Blueberries were one of the first fresh fruits ever sent to space! NASA included them on astronauts' menus

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Blueberries thrive in acidic soil with a pH range between 4.5 and 5.5, which is much lower than what many other plants can tolerate.

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Blueberries are not just delicious—they're also incredibly good for your brain

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Research has shown that the antioxidants found in blueberries, particularly flavonoids like anthocyanins, may have neuroprotective effects.

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These compounds have been linked to improvements in cognitive function, including memory and learning abilities.

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So, enjoying a handful of blueberries regularly might just be a tasty way to support your brain health

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