Holy basil, also known as Ocimum sanctum or Tulsi
helps the body adapt to stressors and promotes homeostasis
traditionally used to treat various infections, including bacterial, viral, and fungal infections.
rich in antioxidants such as flavonoids, phenols, and essential oils
These antioxidants help neutralize harmful free radicals in the body, protecting cells from damage and reducing the risk of chronic diseases
traditionally used to treat respiratory conditions such as asthma, bronchitis, and coughs
it may help lower cholesterol levels, regulate blood pressure, and reduce the risk of heart disease.
regulate blood sugar levels and improve insulin sensitivity